In this retreat we will widen the ways that we know, leading to deeper and fuller attention to our vibrant human life. Connecting to our experience through the doorways of the mind, the heart, and the abdomen allows us to develop freedom through being grounded here on earth as a caring and conscious being. Our exploration will unfold in the silence of retreat as we sit, walk, practice qi gong, meet in small groups, and allow the stillness of the winter landscape to support us in our journey to full embodiment. 

Sponsored by Twin Cities Vipassana Collective (www.tcvc.info) and taught with Chas Dicapua at the beautiful Koronis Retreat Center in Minnesota.