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IMS Online is hosting this Tuesday night eight session bi-weekly book group exploring the meditation techniques and themes presented in Down to Earth Dharma: Insight Meditation to Awaken the Heart. Each session we will practice together and share our experiences related to cultivating a more receptive, heartfelt, intuitive and embodied dharma. More info at Down to Earth Dharma: A Book Exploration Group
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February 8
Vermont Insight Half Day Retreat and Book Reading
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February 13